Okay, this isn't going to be much, but I just needed to shout it at the top of my lungs:
I actually ran 4 miles this morning without difficulty!
Can you believe it? I haven't run that far in a long time, and it felt great after I was done. Who knew the more you workout the better you get at things!! Just add 9 more miles and I'll have completed another goals. I'm following a program offered by Grandma's Marathon and it is working out great. This week I'll have completed 16 miles for the week. So, you got to start somewhere, right!?
1 comment:
AWESOME!!!!! i want to run!! it has been years bc of my pelvis......I will live vicariously through you! :)
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